Challenges
What Challenges Do You Face?
What Challenges Do You Face?
Stressed and anxious? Sad and depressed? Maybe you're struggling with your relationship or career? Or maybe it's a sense that you're falling behind and can't keep up with everything and everyone? Our goal is to help you directly address these struggles with authenticity and warmth.
Depression
Feeling hopeless, disconnected and alone? Do you lack motivation and have lost interest in usual activities? Feeling worthless and guilty?
Anxiety
Are you feeling restless or on edge? Do you avoid situations that feel overwhelming or find yourself worrying much of your day? Does it feel you can’t control it no matter how hard you try?
Relationship Issues
Feeling stuck in your relationship or marriage? Do you feel alone in your relationship?
Trauma
Are you feeling fearful, irritable or numb? Do intrusive memories or flashbacks keep you from feeling present and hopeful about the future?
