Restore your sense of safety

Trauma can affect anyone at anytime. Its any major experience that overwhelms a person’s ability to cope. Whether it be a single event, such as a life threatening accident, or a more pervasive experience, such as child abuse, we can help.

People with unresolved trauma will notice themselves being triggered easily, having flashbacks/nightmares, are unable to perform some ‘normal’ life tasks.

The impact of trauma is to put our past in the driver’s seat. By working with a therapist you can regain control over your thoughts and emotions. We create a safe and empathetic space.